Holey Moley, Chester, be careful out there!

As you know, stress is the big kahuna of problems nowadays. And maybe stress-R-you. But just because somebody says something’s good for stress doesn’t mean you should take it. You need to know the rest of the story. » Read more…

When disasters strike, such as Japan’s nuclear plant meltdown in 2011, panic ensues. The air fills with “The sky is falling!” alarms and suggestions about how to fight back. » Read more…

All plastic bottles and containers have a recycle code on or near the bottom. Upend the container and look for a triangle, then check the number in the triangle. Here’s are the ones you need to worry about: » Read more…

Gather round and hear the story of how we’re losing a war to an enemy most people don’t know about. » Read more…

Milk and cookies make a great snack, right? Well, maybe not so much.

Besides the fact the cookies almost certainly have high fructose corn syrup in them, everyday milk is a killer. Literally. » Read more…

I’m not much on the idea of eating bugs and twigs. And a lot of so-called healthy diets sound pretty twiggy to me.

Seems like efforts to make the right health moves should lead to a reward, as in delicious. » Read more…

Now that you’ve all been taught that saturated fat is bad because it raises your cholesterol level and gives you heart attacks, give me a few moments to unlearn you.

Cholesterol is your friend. A friend you can’t live without, in fact. » Read more…

Synthetic estrogens create a huge toxic threat to our health. These estrogens form an advancing army that surrounds us. And we risk our health–even our lives–if we don’t learn what they are and how to avoid them.

Created with money, not health, in mind, bogus estrogens have cut the average testosterone level in half in the last forty years. They cause prostate and breast cancer. They provoke premature puberty in our children. » Read more…