Nutrition my foot!

Nutrition my foot!



Too many people airily declare that a good diet is all you need for good nutrition.

Would that that were so!

Here are the facts/problems:

  • Our relatively sedentary lifestyles means we don’t eat enough
  • Farming methods have reduced the nutritional value of our food
  • A far-flung distribution reduces nutritional values even more
  • Prepared foods include ingredients injurious to health
  • Chain restaurants do us in in any number of ways
  • Nutrition has become complicated.

    To sign up for Bette’s free information on endocrine issues (thyroid, adrenal, etc.), go here.


    Bette Dowdell is not a doctor. She speaks as a patient who has studied endocrine issues for more than 30 years. Her opinions, while researched, are her own.


    Your thoughts?


    Comments are accepted under the Submissions policy in this website’s Terms of Use.