The Reach-Out-And-Touch-Everything Immune System

Did you ever wonder how your body protects itself from disease? More important, did you ever wonder how you could help? Well, you probably know that your immune system leads the battle against disease. You may even know this defense system that protects us from evil may be the most complicated system in your body.

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First The Truck Hits You, Then You Pass Out

Most of us know that our bodies create insulin to handle the sugar that goes down our gullet. And most of us also know diabetes shows up when our insulin can’t get the job done. What few of us know is what happens when insulin does its job too well. It’s hypoglycemia, low blood sugar,…

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What Causes Stress?

When writing a problem-solving article, we’re told to start by explaining the problem. But stress isn’t an unknown problem. It may come at you head-on or sneak up from behind. Sometimes you know the cause, but sometimes you don’t. However it arrives, you recognize it, a less-than-wonderful part of life.

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Why Are We Killing Good Guys?

Well, the short answer to that question is that nobody seems to know that’s what’s going on. And if nobody knows, then nobody tells us, and we end up killing good guys–and our health. Let’s talk about one good guy, acetylcholine, and how we’re doing it in.

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How Medicine Hurts Your Health

Medicine is in a mess. Doctors are taught not to even try to fix chronic illnesses; they should just treat symptoms instead. That’s what they learned in medical school, but it means their patients drag through life, out of gas, running on fumes. Doctors are too hemmed in by regulations–from government and insurance companies–to be…

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A Big-Time Way to Help Your Body

Doctors tell us vitamins are useless–and add their little joke about expensive urine. But then they say if we hit the old vitamin bottle too hard, we’ll die. Well, now, how in the world can both statements be true? In fact, neither is. Vitamins and minerals do powerful things. But instead of marching in and…

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Are Cows Smarter Then We Are?

Did you know that when a pastured cow is pregnant, she eats clover, almost to the exception of everything else. Why? Because she somehow knows that’s what she needs. While she may not actually understand why she’s eating so much clover, it contains the nutrition her body needs. I doubt that she understands the nutritional…

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Aging Doesn’t Have to Mean Bad Health

According to popular opinion, aging always means declining health. And that seems true enough, at least as far as we can tell, but let’s talk about why this doesn’t have to be. Our immune system determines how long and how well we live. The rest of the endocrine gang has a lot to say about…

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