A Liquid Blessing We’re Told to Avoid

If you want a health drink that really takes care of business, drink coffee. Caffeinated coffee, black. Doctors tell patients to get off the stuff, but there’s no research behind the “no coffee” mantra, and bunches of evidence saying coffee’s good for what ails you. Let’s talk about coffee So let’s talk about coffee. Mainly, […]

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Low Fat Miseries With Enhancements

Man, oh, man, have we been brainwashed! Doctors learn it in medical school. Magazines write about it. In fact, everywhere we look, it’s accepted as fact, perhaps even wisdom. Surely, you’ve heard it, too: A low-fat diet is the way to good health, happiness and probably world peace. Which just happens to be the opposite […]

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How Not to Lose Weight

We’re all supposed to worry and fret about our weight. Every day, in every way, worry, worry, worry. We’re bombarded by guilt messages–in magazines, on TV, at the doctor’s office, pretty much everywhere we look.

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Low-Fat Miseries

Man, oh, man, have we been brainwashed! Doctors learn it in medical school. Magazines write about it. In fact, everywhere we look, it’s accepted as fact, perhaps even wisdom. Surely, you’ve heard it, too: A low-fat diet is the way to good health, happiness and probably world peace.

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About Getting Saggy-Baggy

If you ask your doc why your muscles aren’t what they used to be, you’ll hear talk about getting old. Same with asking about the rapid onset of wrinkles. And why your brain hiccups at the most inopportune times? Same answer.

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Stomach Acid Questions

Today, let’s talk about a common health problem nobody thinks they have–low stomach acid–hypochlorhydria, for those who like big words. Now, all the talk is about high stomach acid, and you may think that’s your problem. Perhaps you were even told it was, maybe even given a prescription to take the acid down a notch […]

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