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The Gray Cloud of Depression

Didja ever hear of Joe Btsfplk? Btsfplk (pronounced to sound like a Bronx Cheer) walked–or should we say dragged dejectedly–through the comic strip, “Lil Abner” by Al Capp. Poor old Joe lived every day of his life in a cloud of misery and woe. Sometimes life is like that. Times when life is no fun […]

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How Coffee Blesses Your Socks Off

Rather than the health-destroying, thyroid-thumping, all around bad guy of popular opinion, coffee’s worth cheering about. Never stomping on our body parts or causing chaos as it goes, coffee simply spreads sunshine and joy. But coffee isn’t a magic bullet. Read on to learn the wonders of coffee–whilst remembering it works best as part of […]

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A Liquid Blessing We’re Told to Avoid

If you want a health drink that really takes care of business, drink coffee. Caffeinated coffee, black. Doctors tell patients to get off the stuff, but there’s no research behind the “no coffee” mantra, and bunches of evidence saying coffee’s good for what ails you. Let’s talk about coffee So let’s talk about coffee. Mainly, […]

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Low Fat Miseries With Enhancements

Man, oh, man, have we been brainwashed! Doctors learn it in medical school. Magazines write about it. In fact, everywhere we look, it’s accepted as fact, perhaps even wisdom. Surely, you’ve heard it, too: A low-fat diet is the way to good health, happiness and probably world peace. Which just happens to be the opposite […]

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How Not to Lose Weight

We’re all supposed to worry and fret about our weight. Every day, in every way, worry, worry, worry. We’re bombarded by guilt messages–in magazines, on TV, at the doctor’s office, pretty much everywhere we look.

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Low-Fat Miseries

Man, oh, man, have we been brainwashed! Doctors learn it in medical school. Magazines write about it. In fact, everywhere we look, it’s accepted as fact, perhaps even wisdom. Surely, you’ve heard it, too: A low-fat diet is the way to good health, happiness and probably world peace.

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