Posts Tagged ‘hormones’

What Causes Heart Attacks

I hope you’re sitting down, all relaxed, and ready to deal with the fact that what causes heart attacks isn’t what we’ve been told it is. We’ve been told a lie. Poobahs tell us again and again–endlessly–often at the top of their lungs, in every media outlet available to them, that the one-and-only cause of…

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A Closer Look at Protein

All proteins are not created equal. For instance, animal protein provides more health benefits than plant protein. To make the imbalance larger,

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The FDA Tells a Little Truth

Rushing to catch up with a parade that left without them, the FDA loudly trumpeted the news they’re thinking about–kinda, sorta–banishing transfats. Now, getting rid of transfats would be a very good thing, but, as usual with things FDA, we need to check the fine print.

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Killer Milk

Milk and cookies make a great snack, right? Well, maybe not so much. Besides the fact the cookies almost certainly have high fructose corn syrup in them, everyday milk is a killer. Literally.

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The Cholesterol Paradox

Now that you’ve all been taught that saturated fat is bad because it raises your cholesterol level and gives you heart attacks, give me a few moments to unlearn you. Cholesterol is your friend. A friend you can’t live without, in fact.

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How To Help Your Thyroid

So, there you are, dragging your patooty through one grey day after another, wondering where your brain went, why your body aches and if you’ll ever feel good again. Even if your doctor checked for thyroid problems–and the flaky blood tests actually found the problem–you probably ended up on the ineffective medicine, Synthroid or its…

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