Posts Tagged ‘massage’

Dealing With Trigger Points

What’s a trigger point? Well, according to Wikipedia, a trigger point is “pain related to a discrete, irritable point in skeletal muscle or fascia, not caused by acute local trauma, inflammation, degeneration, neoplasm or infection.” Well, now, see, that’s a lot of words adding up to not much. You still don’t know what a trigger…

Read More

Oh, My Aching Muscles

As body parts falter in the face of poor diet, toxins such as fluoride, stress and general wear-and-tear, muscles start singing off-key, too often at top volume. Your muscles knot up. Then they lose flexibility. And you creak like you’re 102 years old. All the while, your muscles keep you fully informed of their unhappiness.

Read More

Free Symptom Checkist for Health Issues

If you like what you see here, you'll want weekly updates

We respect your privacy

Pin It on Pinterest