Posts Tagged ‘muscle pain’

Dealing With Trigger Points

What’s a trigger point? Well, according to Wikipedia, a trigger point is “pain related to a discrete, irritable point in skeletal muscle or fascia, not caused by acute local trauma, inflammation, degeneration, neoplasm or infection.” Well, now, see, that’s a lot of words adding up to not much. You still don’t know what a trigger…

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Oh, My Aching Muscles

As body parts falter in the face of poor diet, toxins such as fluoride, stress and general wear-and-tear, muscles start singing off-key, too often at top volume. Your muscles knot up. Then they lose flexibility. And you creak like you’re 102 years old. All the while, your muscles keep you fully informed of their unhappiness.

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Oh My Aching Muscles

One of the many miseries that can accompany a whacked-out thyroid–or any member of the endocrine system, for that matter–is muscle pain. Your muscles knot up. They lose flexibility. They make you creak like you’re 102. And through it all, they hurt.

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