Posts Tagged ‘nutrition’

Are Cows Smarter Then We Are?

Did you know that when a pastured cow is pregnant, she eats clover, almost to the exception of everything else. Why? Because she somehow knows that’s what she needs. While she may not actually understand why she’s eating so much clover, it contains the nutrition her body needs. I doubt that she understands the nutritional…

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Aging Doesn’t Have to Mean Bad Health

According to popular opinion, aging always means declining health. And that seems true enough, at least as far as we can tell, but let’s talk about why this doesn’t have to be. Our immune system determines how long and how well we live. The rest of the endocrine gang has a lot to say about…

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One Vitamin Everybody Needs

Your body won’t sparkle and shine without your dietary help. In fact, your wonderful body will prune up and go into sloth mode without some solid effort from you. Such as? Well, for one thing, we all need vitamins, minerals, amino acids–and I could go on–to high-step through life with style and energy.

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Acid or Alkaline: The Argument Rages

We live in contentious times. Chances are you’ve noticed all the tsk-tsking and flying fur,so this doesn’t come as a news flash. One raging argument, in the health world at least, is about acid/alkaline levels–what happens if you get it wrong, what to eat to get it right, and on, and on. Nothing ever gets…

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If You Don’t Like Your Genes, Change Them

For years and years (and years and years), we’ve been told our genetic heritage was fixed and unchangeable, so deal with it. Gene mutations, they said, determined our future. If BRCA1/BRCA2 show up in a test, they said your risk of breast cancer is scary high. Since we were told our genes couldn’t be changed,…

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Solving Endocrine Mysteries

So here you are: You know the members of the endocrine gang and a little about what each does. Understanding how they work is another story. First, no part of the endocrine system ever acts alone. Oh, no. This bunch interacts, all day, all night, all over the place. And not just a little bit…

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Why Your Health Depends on You

Medicine is getting worse and worse. Big Pharma and the health insurance industry want money, lots of money, more and more money. If doctors don’t get on the money train, they get the boot–lose their license and have to find a new way to make a living. Meanwhile, asthma rates are skyrocketing. Breast cancer rates,…

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Some Good News About Bad Soy

Well, well, well, well! A popular consumer magazine finally said something about the health risks of soy oil. Be still my heart! I’ve been jumping up and down about the perils of soy for a long time, and it’s been very, very lonely.

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